FITNESS & HEALTH TRAINER

With expertise in functional training, strength training, endurance training, and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (read more)

PLANNING OUT A SUCCESSFUL WEIGHT LOSS PLAN

If you’re like most people, you’ve been on a million weight-loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (read more)

TRIED THE DIET FADS

“When I came to Nick I was over 300lbs. I tried doing all the other diet fads like Slimfast, The South Beach Diet, etc, but nothing really helped. I didn’t even like going out with friends anymore because I was so self-conscious about how I looked; however, after just one month with Nick, I lost almost 40lbs. I couldn’t believe it! Nick helped me so much and everyone at the gym was so positive and encouraging. They became an instant family and offered support. (read more)


Developed endurance and strength beyond my imagination

“3 years ago I was looking for an opportunity to get in shape. My inside sensor was sounding off and it was time to shed some pounds. At that time I was working out at home a few days a week, but still eating fast food and just caught in a vicious cycle. It was time to make some changes! I walked into Nick’s class and he gave me his contact info and I called the next day. I met him at class, he sat down with me one on one and I told him my goals – he created a nutrition/training program and I started that night. My life changed forever – and soon later… I was addicted to the results!!! I’m 43 years old, a mother, wife, with many outside obligations, and I work full time approx. 50 hours a week. It didn’t matter how busy my life was, I knew I needed to find time for myself and my health. So I dedicated myself to fitness. Off the top I lost 20 lbs. and developed endurance and strength beyond my imagination – I soon surpassed my original goal.

Today, I’m still going strong! On average, I work out 3 days a week, doing both cardio and weight training. I’ve never felt happier, stronger, or [more] confident in my own body. I’m forever grateful for Nick’s knowledge, creative workout plans, patience and encouragement.”

-Kuuipo C.

Cardiac specialist and primary care physician were impressed!

“I have trained under Nick’s guidance and improved my physical condition significantly over a 3 month period, meeting for two to three hours a week. At the end of my training Nick had me doing various exercise techniques which I would never have thought I could do. That was when I was age 65.

Since then I have continued with my gym program  and continue to enjoy a good physical fit and maintain a healthy body chemistry (age 70 on May 8th). My cardiac specialist and primary care physician are both impressed with my heart condition and lab test readings (cholesterol, blood sugar, triglycerides, and liver function). I attribute all this to my ‘healthy lifestyle habits’ including regular  workout routines.P.S. I had a double bypass operation when I was 64 years old!”

-DAVID T.

Dedicated 2 Fitness LLC
200 Parker Ave.
Rodeo, CA 94572

CLASS SCHEDULES

M: 9am, 10am*, 11am, 5pm, 6pm, 7pm*, 8pm
T:
5pm, 6pm, 7pm*, 8pm
W:
9am, 10am*, 11am, 5pm, 6pm, 7pm*, 8pm
TH:
5pm, 6pm, 7pm*, 8pm
F:
9am, 10am*, 11am, 5pm, 6pm*, 7pm
S: 10am*, 11am
SUN: Closed

*Cardio classes

PHONE

(510) 375 – 7227

EMAIL

[email protected]

[email protected]